Kit and Layering for British Weather
Practical clothing choices for running, cycling and outdoor activity
Dress for the whole activity, not the temperature at your front door. Building an adjustable layering system, coping with rain, wind and warm spells, plus visibility and outing essentials.
Written for: Runners, cyclists, walkers and anyone active outdoors in the UK
What's inside
- Start with conditions, route and effort — five questions before choosing kit
- Building an adjustable three-layer system
- Rain, wind and changing temperatures
- Warm weather, visibility and outing essentials
- Reducing friction as kit and layers move
- Your one-minute weather, kit and safety check